train with us for your next fitness race
Upcoming hybrid simulation races
Sunday, March 29th
7:00 am - 10:00 am
Member Solo $29
Non-member Solo $39
HYBRID PREP PACKAGE- 16-Week Hyrox Build
Current Training Cycle's Weekly Training Sessions -
Next training cycle begins June 2026
These sessions replicate HYROX and Deka demands using sleds, ski ergs, rowers, sandbags, wall balls, and specialized gym equipment to build strong, dense muscle.
***Personalized Running Plan
Mobility and foam roller
Foundational Nutrition Guidance
***Distance runs are completed individually. Eight weeks into the program, shorter group runs will be incorporated to sharpen pacing, transitions, and grit under pressure.
Questions about the program?
Reach out to us and start preparing for your next Hybrid race!
