we're proud to be a hyrox training club!
Upcoming hyROX simulation races
Thanks to everyone who took part in our March and May HYROX simulation events!
Stay tuned as we plan for more in the future for 2026!
HYBRID Training Club PACKAGE- 16-Week Build
Current Training Cycle's Weekly Training Sessions -
Next training cycle begins July 2026
These sessions replicate HYROX race demands using sleds, ski ergs, rowers, sandbags, wall balls, and specialized gym equipment to build strong, dense muscle.
***Weekly Running Plan
Mobility and foam roller
Foundational Nutrition Guidance
***Distance runs are completed individually.
Questions about the program?
Reach out to us and start preparing for your next or first HYROX race!
