we're proud to be a hyrox training club!
Upcoming hyROX simulation races
HYROX Individual and Doubles Simulation
Saturday, May 16th
6:15 am - 10:00 am
Women's Open/Pro and Men's Open
$29 - Members
$39 - Non-Members
Male, Female or Mixed Doubles
$29/pp - Members ($58 total)
$39/pp - Non-Members ($78 total)
View more details here
HYBRID PREP PACKAGE- 16-Week Hyrox Build
Current Training Cycle's Weekly Training Sessions -
Next training cycle begins June 2026
These sessions replicate HYROX race demands using sleds, ski ergs, rowers, sandbags, wall balls, and specialized gym equipment to build strong, dense muscle.
***Personalized Running Plan
Mobility and foam roller
Foundational Nutrition Guidance
***Distance runs are completed individually. Eight weeks into the program, shorter group runs will be incorporated to sharpen pacing, transitions, and grit under pressure.
Questions about the program?
Reach out to us and start preparing for your next or first HYROX race!
